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Janet Crouch Shulman's Biography

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The Complete Guide to the Alexander Technique

Shulman Cello Studio

Janet Crouch Shulman (M.AmSAT)

ALEXANDER TECHNIQUE

BODY LEARNING

Close to Woodland Hills, Calabasas, Topanga and Santa Monica

Click this link for more information and current prices for individual lessons and group classes in the Alexander Technique

email janet@naturalpoise.com or call (818) 591-8702 to sign up for lessons

Biography of Janet Crouch Shulman (M.AmSAT)

• Find another way to handle stress

• Find a long-term solution to your chronic pain or muscular tension

• Prevent suffering the same sports injuries over and over again
  
  With the ALEXANDER TECHNIQUE, you learn to strip away movement habits and tension patterns eliminating any discomfort you may have. You learn how to balance your own body and take charge of your own health. You learn to think differently and to sit, stand and move with safety, efficiency and ease.
  
  The ALEXANDER TECHNIQUE TEACHER leads you through a one-on-one learning process tailored to your needs. Over a course of lessons, your teacher helps you release muscular tension and restore your body's original poise. As you address your entire body - not just segments - you learn to improve overall functioning.
  
  NOTED PERFORMING ARTISTS HAVE USED THE ALEXANDER TECHNIQUE FOR OVER 100 YEARS. Among today's artists are Julie Andrews, Sting, Sir Colin Davis, William Hurt, Jeremy Irons, James Earl Jones, Paul Newman, Lynn Redgrave, Maggie Smith, Mary Steenburgen, Hilary Swank, Robin Williams, Joanne Woodward and countless musicians, actors and dancers worldwide.
  
  FEATURES & BENEFITS - for People of All Ages
• Learn to relieve and prevent pain
• Reduce strain and muscular tension
• Prevent injury
• Find a better way to manage stress
• Improve posture, balance, and coordination
• Increase range of motion
• Access a greater resource of energy
• Minimize performance anxiety
  

  Janet Crouch Shulman (M.AmSAT)
  2265 Old Topanga Canyon Road
  Topanga, CA 90290
  Phone: +1 818 591 8702
  Fax: +1 818 579 7777
  Cell: +1 818 585 8113
  Email: janet@naturalpoise.com